Category Archives: Dalai-Nana Wisdom

Pearls of wisdom from one who has lived and loved a long time!

Things You and I Ought to Do to Improve Our Memory

Things You and I Ought to Do to Improve Our Memory

I must admit, my memory is starting to catch up with my current age. I’m not going to lie but simple things such as misplacing my phone, failing to do a task or a chore and forgetting my passwords happens more often. Several checklists and to-do lists start to pile around my computer and work desk just to make sure I haven’t forgot anything to do on a particular day or week.

 

I’ve gathered and created a list of activities from various web sources on the things everybody should try to boost memory.  Here are some memory improvement activities to try:

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Sunday – Important day with Family

Sunday – Important day with Family

Sunday is Family Day

Working parents and grandparents like myself maybe swamped with the amount of work they have to deal with during working days. The majority of the workforce has the luxury to take time off on the weekends. This grants them a full weekend to spend time with themselves, do household chores on Saturday. Sunday on the other hand is a special day to bond with their families and friends. Hence, society dictates, Sunday is family day!

Remember the song “Monday, Monday – can’t trust that day” by the Mamas and Papas?

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Conquer Fatigue! Best Ways to Boost Your Energy Levels

Conquer Fatigue! Best Ways to Boost Your Energy Levels

high energy levels

We used to have this never-ending vitality when we were kids. We hated those afternoon naps believing we had all the energy of the world to play throughout the day. As months, years and decades pass, our vitality gradually diminishes along with our energy levels. This phenomenon is a normal part of aging but we Baby Boomer don’t want to accept it.

There’s nothing to be afraid. We just have to embrace the fact that our aging body doesn’t function as it did several years ago. A few activities can make us feel tired and restless. However, there are a handful of hacks to trick our mind and skyrocket our energy levels. Here’s how!

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The Red Suitcase – A Film about Women, Aging and Life

The Red Suitcase – A Film about Women, Aging and Life

A Film about Women, Aging and Life

The Red Suitcase is a story about a woman abandoned at 66 by her husband of 40 years, the daughter who struggles to help her and their experiences in a journey across America.  This is a trailer and it looks like a worthwhile movie with a good story line but they need funding.  There are not enough stories that explore the life of older people and women in particular.  If for no other reason than that, I am asking you to view the film and support it if you like.

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New Gadget, App and Digital Service

New Gadget, App and Digital Service

A new Gadget, App and Digital Service

Finding a new gadget, app and digital service that will help me or my family live simpler or more productively is a treasure hunt that I really enjoy.  And I have found quite a few that I think you will like too.  So I will begin posting what I find and you can choose which ones work for you.

New Gadget and App:  Lost and Found

A new Gadget and App coming out this winter helps you locate lost items – like keys, purses, bikes, backpacks etc.  Sounds pretty cool to me.

 

Digital Service: Task Rabbit and Dust Bunnies

I learned about this digital service, Task Rabbit,  that allows people to outsource themselves for basic services – running errands, buying groceries, hooking up computers, clearing away dust bunnies etc.  These seemingly simple task become overwhelming when we don’t have the time, physical capability or expertise to handle it.

For example, my mom recently broke her hip.  Having someone run to the store for a few items will be useful for months to come and this is much less expensive and less intrusive than care takers. She could also use help with minor maintenance items.  There is a college nearby and if some of these students were signed up, they could connect and both be happier!

The service providers are vetted and background checked so there is more security than a Craigslist and less cost than a Care taker Service.  People work when they want doing what they want.

Can’t wait for it to come to my town!