Category Archives: Dalai-Nana Wisdom

Pearls of wisdom from one who has lived and loved a long time!

Tips for Making Sandwiches for Children of All Ages

Tips for Making Sandwiches for Children of All Ages

sandwich-making-for-kidsA sandwich is one of the easiest, most convenient meals to make. Not to mention, it tastes great and ends hunger. Sandwiches can range from a high calorie, high sugar item to a healthy, hearty meal depending on how it is prepared. Because we want the best for our little ones and keep them away from junk foods, below are some tips on how to make a healthy sandwich that kids enjoy.  Read the rest of this entry

Reasons to Use Positive Affirmations

Reasons to Use Positive Affirmations

positive-affirmationsWouldn’t it be nice to wake up each day feeling good about yourself? Isn’t it great to feel happy, energized and motivated at all times?  Having these emotions everyday can bring success and abundance into your life.

Affirmations are feel good thoughts and statements. They help a person to be positive about themselves and better able to handle difficult aspects of their life. A person can do affirmations to have good health, wealth, joy and success.  Read the rest of this entry

Foods You Should Eat and Avoid to Control Cholesterol

Foods You Should Eat and Avoid to Control Cholesterol

cholesterol-heartModifying your diet can play a big role in lowering your cholesterol numbers especially when you’re aging. It’s important to know what type of foods you need to avoid and what kind of foods you need to ingest to help you maintain a good balance of your total cholesterol. To make it even more complicated, there are disputing opinions on what is good for you.  For example, we have been taught not to use coconut oil but now it is considered to be beneficial for some.   Read the rest of this entry

Do’s and Don’t of Grandmother-Granddaughter Bonding

Do’s and Don’t of Grandmother-Granddaughter Bonding

Because we just love hanging out with our girls, here are some tips on how to make bonding with your daughter or granddaughter extra special!

Do’s:

downloadGet to know her interests. Ask little and listen more. Getting to know your granddaughter’s likes and dislikes will help to make your conversation more  fun and engaging. Plus, you’ll be surprised when both of you share the same interest and hobbies – another excuse to bond with your dear one! Read the rest of this entry